HYROX Race Analysis: Emilio Aguayo - Cape Town 01:02:48 | HyCoach

HYROX Race Analysis: Emilio Aguayo

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · SOLO · PRO · ESP

총 시간: 01:02:48
순위: #4
연령별 순위: #2
카테고리: SOLO · PRO

Emilio Aguayo

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:35 (47%)

Stations29:36 (47%)

Roxzone3:42 (6%)

러닝 분석

평균 페이스성능 저하안정성3:42/km+14.3%14.1%

구간 기록

구간	시간	순위
Running 1	2:26	-
SkiErg	3:53	12
Running 2	3:30	-
Sled Push	2:33	5
Running 3	3:42	-
Sled Pull	4:30	8
Running 4	3:53	-
Burpee Broad Jump	3:04	9
Running 5	3:56	-
Rowing	4:09	9
Running 6	3:56	-
Farmers Carry	1:33	6
Running 7	4:00	-
Sandbag Lunges	3:24	2
Running 8	4:16	-
Wall Balls	6:30	61
Running Total	29:35	8
Roxzone Total	3:42	7