HYROX Race Analysis: Jean Lambrechts - Cape Town 01:15:03 | HyCoach

HYROX Race Analysis: Jean Lambrechts

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · SOLO · PRO · RSA

총 시간: 01:15:03
순위: #35
연령별 순위: #8
카테고리: SOLO · PRO

Jean Lambrechts

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:38 (43%)

Stations37:58 (51%)

Roxzone4:30 (6%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+6.7%14.4%

구간 기록

구간	시간	순위
Running 1	2:37	-
SkiErg	3:55	28
Running 2	3:58	-
Sled Push	4:23	103
Running 3	4:22	-
Sled Pull	7:05	94
Running 4	4:12	-
Burpee Broad Jump	4:43	82
Running 5	4:17	-
Rowing	4:28	45
Running 6	4:19	-
Farmers Carry	2:28	97
Running 7	4:14	-
Sandbag Lunges	4:36	46
Running 8	4:43	-
Wall Balls	6:20	53
Running Total	32:38	20
Roxzone Total	4:30	32