HYROX Race Analysis: Mark Whittle - Cape Town 01:17:37 | HyCoach

HYROX Race Analysis: Mark Whittle

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · SOLO · PRO · GBR

총 시간: 01:17:37
순위: #46
연령별 순위: #7
카테고리: SOLO · PRO

Mark Whittle

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:04 (49%)

Stations34:36 (45%)

Roxzone5:02 (6%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+16.4%16.5%

구간 기록

구간	시간	순위
Running 1	2:50	-
SkiErg	4:07	68
Running 2	4:22	-
Sled Push	3:31	55
Running 3	5:05	-
Sled Pull	4:59	18
Running 4	5:02	-
Burpee Broad Jump	4:08	53
Running 5	5:17	-
Rowing	4:24	37
Running 6	5:02	-
Farmers Carry	2:13	76
Running 7	5:05	-
Sandbag Lunges	5:26	85
Running 8	5:25	-
Wall Balls	5:48	38
Running Total	38:04	61
Roxzone Total	5:02	52