HYROX Race Analysis: Cleo Albertus - Cape Town 01:15:42 | HyCoach

HYROX Race Analysis: Cleo Albertus

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · SOLO · PRO · RSA

총 시간: 01:15:42
순위: #12
연령별 순위: #4
카테고리: SOLO · PRO

Cleo Albertus

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:58 (45%)

Stations37:01 (49%)

Roxzone4:47 (6%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+7.5%13.1%

구간 기록

구간	시간	순위
Running 1	2:51	-
SkiErg	5:16	45
Running 2	4:12	-
Sled Push	4:03	26
Running 3	4:29	-
Sled Pull	5:56	17
Running 4	4:16	-
Burpee Broad Jump	4:25	16
Running 5	4:30	-
Rowing	5:16	29
Running 6	4:26	-
Farmers Carry	2:02	11
Running 7	4:31	-
Sandbag Lunges	5:07	24
Running 8	4:47	-
Wall Balls	4:56	9
Running Total	33:58	7
Roxzone Total	4:47	15