HYROX Race Analysis: Darren Berman - Cape Town 01:21:31 | HyCoach

HYROX Race Analysis: Darren Berman

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · SOLO · OPEN · RSA

총 시간: 01:21:31
순위: #162
연령별 순위: #23
카테고리: SOLO · OPEN

Darren Berman

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:44 (51%)

Stations34:40 (42%)

Roxzone5:11 (6%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+9.0%13.5%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:16	226
Running 2	4:59	-
Sled Push	2:46	270
Running 3	5:28	-
Sled Pull	4:38	243
Running 4	5:34	-
Burpee Broad Jump	4:44	191
Running 5	5:34	-
Rowing	4:42	169
Running 6	5:28	-
Farmers Carry	1:55	223
Running 7	5:26	-
Sandbag Lunges	5:15	336
Running 8	5:51	-
Wall Balls	6:24	214
Running Total	41:44	211
Roxzone Total	5:11	97