HYROX Race Analysis: Matthew Winter - Cape Town 01:39:41 | HyCoach

HYROX Race Analysis: Matthew Winter

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · SOLO · OPEN · RSA

총 시간: 01:39:41
순위: #445
연령별 순위: #92
카테고리: SOLO · OPEN

Matthew Winter

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:51 (46%)

Stations45:38 (46%)

Roxzone8:17 (8%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+8.5%16.6%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:45	605
Running 2	5:16	-
Sled Push	2:37	210
Running 3	6:25	-
Sled Pull	7:06	653
Running 4	6:09	-
Burpee Broad Jump	7:17	558
Running 5	5:54	-
Rowing	5:20	535
Running 6	5:47	-
Farmers Carry	2:15	452
Running 7	5:43	-
Sandbag Lunges	6:38	567
Running 8	7:04	-
Wall Balls	9:40	542
Running Total	45:51	345
Roxzone Total	8:17	497