HYROX Race Analysis: Lucy Egan - Cape Town 01:27:40 | HyCoach

HYROX Race Analysis: Lucy Egan

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · SOLO · OPEN · GBR

총 시간: 01:27:40
순위: #96
연령별 순위: #2
카테고리: SOLO · OPEN

Lucy Egan

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:53 (49%)

Stations40:08 (46%)

Roxzone4:44 (5%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+4.0%14.0%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	5:00	123
Running 2	5:23	-
Sled Push	3:40	350
Running 3	5:33	-
Sled Pull	4:51	63
Running 4	5:30	-
Burpee Broad Jump	6:36	179
Running 5	5:36	-
Rowing	5:28	154
Running 6	5:34	-
Farmers Carry	2:28	298
Running 7	5:36	-
Sandbag Lunges	4:53	162
Running 8	6:15	-
Wall Balls	7:12	214
Running Total	42:53	70
Roxzone Total	4:44	17