HYROX Race Analysis: Lara-Theresa Bouwer - Cape Town 01:41:37 | HyCoach

HYROX Race Analysis: Lara-Theresa Bouwer

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · SOLO · OPEN · RSA

총 시간: 01:41:37
순위: #212
연령별 순위: #34
카테고리: SOLO · OPEN

Lara-Theresa Bouwer

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running51:16 (50%)

Stations40:49 (40%)

Roxzone9:36 (9%)

러닝 분석

평균 페이스성능 저하안정성6:24/km+22.1%17.7%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	3:15	1
Running 2	5:40	-
Sled Push	2:56	211
Running 3	6:26	-
Sled Pull	5:56	162
Running 4	6:33	-
Burpee Broad Jump	8:43	299
Running 5	6:52	-
Rowing	5:18	106
Running 6	6:53	-
Farmers Carry	2:22	261
Running 7	6:55	-
Sandbag Lunges	5:39	250
Running 8	8:05	-
Wall Balls	6:40	166
Running Total	51:16	224
Roxzone Total	9:36	334