HYROX Race Analysis: Michelle Wilson - Cape Town 01:43:21 | HyCoach

HYROX Race Analysis: Michelle Wilson

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · SOLO · OPEN · RSA

총 시간: 01:43:21
순위: #228
연령별 순위: #42
카테고리: SOLO · OPEN

Michelle Wilson

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:44 (50%)

Stations42:56 (42%)

Roxzone8:46 (8%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+3.6%16.4%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	5:19	230
Running 2	6:01	-
Sled Push	2:09	56
Running 3	6:38	-
Sled Pull	6:48	262
Running 4	6:47	-
Burpee Broad Jump	7:02	207
Running 5	6:36	-
Rowing	5:32	166
Running 6	6:36	-
Farmers Carry	2:17	239
Running 7	6:14	-
Sandbag Lunges	5:52	271
Running 8	8:32	-
Wall Balls	7:57	255
Running Total	51:44	234
Roxzone Total	8:46	301