HYROX Race Analysis: Megan Wakefield - Cape Town 03:33:52 | HyCoach

HYROX Race Analysis: Megan Wakefield

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · SOLO · OPEN · RSA

총 시간: 03:33:52
순위: #430
연령별 순위: #78
카테고리: SOLO · OPEN

Megan Wakefield

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running102:23 (48%)

Stations95:23 (45%)

Roxzone16:11 (8%)

러닝 분석

평균 페이스성능 저하안정성12:48/km-4.1%29.1%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	5:41	337
Running 2	12:16	-
Sled Push	4:36	403
Running 3	11:39	-
Sled Pull	9:27	399
Running 4	17:57	-
Burpee Broad Jump	26:26	428
Running 5	12:59	-
Rowing	7:15	421
Running 6	11:38	-
Farmers Carry	1:57	97
Running 7	11:46	-
Sandbag Lunges	21:52	430
Running 8	18:24	-
Wall Balls	18:09	422
Running Total	1:42:23	431
Roxzone Total	16:11	428