HYROX Race Analysis: Jacques Potgieter & Keagan Altenroxel - Cape Town 01:08:16 | HyCoach

HYROX Race Analysis: Jacques Potgieter & Keagan Altenroxel

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · PRO · RSA

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총 시간: 01:08:16
순위: #17
연령별 순위: #8
카테고리: DOUBLES · PRO

Jacques Potgieter

Keagan Altenroxel

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:01 (57%)

Stations24:39 (36%)

Roxzone4:39 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+16.1%14.5%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	3:34	8
Running 2	4:40	-
Sled Push	1:41	11
Running 3	5:04	-
Sled Pull	3:46	15
Running 4	5:00	-
Burpee Broad Jump	2:49	33
Running 5	5:07	-
Rowing	3:54	5
Running 6	5:16	-
Farmers Carry	1:49	66
Running 7	5:25	-
Sandbag Lunges	3:05	20
Running 8	5:26	-
Wall Balls	4:01	32
Running Total	39:01	22
Roxzone Total	4:39	16