HYROX Race Analysis: Jacques Badenhorst & Jean Lambrechts - Cape Town 00:59:15 | HyCoach

HYROX Race Analysis: Jacques Badenhorst & Jean Lambrechts

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · RSA

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총 시간: 00:59:15
순위: #4
연령별 순위: #1
카테고리: DOUBLES · OPEN

Jacques Badenhorst

Jean Lambrechts

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:58 (52%)

Stations24:48 (42%)

Roxzone3:35 (6%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+8.4%12.8%

구간 기록

구간	시간	순위
Running 1	2:37	-
SkiErg	3:44	88
Running 2	3:46	-
Sled Push	1:18	54
Running 3	4:08	-
Sled Pull	2:57	166
Running 4	4:02	-
Burpee Broad Jump	2:56	163
Running 5	4:01	-
Rowing	4:01	21
Running 6	4:04	-
Farmers Carry	1:18	39
Running 7	4:05	-
Sandbag Lunges	3:03	87
Running 8	4:18	-
Wall Balls	5:31	361
Running Total	30:58	3
Roxzone Total	3:35	1