HYROX Race Analysis: Robert Young & Justin Muller - Cape Town 01:01:17 | HyCoach

HYROX Race Analysis: Robert Young & Justin Muller

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · GBR

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총 시간: 01:01:17
순위: #11
연령별 순위: #6
카테고리: DOUBLES · OPEN

Robert Young

Justin Muller

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:30 (59%)

Stations20:45 (34%)

Roxzone4:07 (7%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+11.2%13.3%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:43	84
Running 2	4:19	-
Sled Push	1:14	27
Running 3	4:50	-
Sled Pull	2:15	14
Running 4	4:53	-
Burpee Broad Jump	2:15	26
Running 5	4:53	-
Rowing	4:06	39
Running 6	4:45	-
Farmers Carry	1:10	4
Running 7	4:48	-
Sandbag Lunges	2:36	14
Running 8	5:03	-
Wall Balls	3:26	3
Running Total	36:30	29
Roxzone Total	4:07	9