HYROX Race Analysis: Kyle Van Der Merwe & Marco Van Der Merwe - Cape Town 01:05:38 | HyCoach

HYROX Race Analysis: Kyle Van Der Merwe & Marco Van Der Merwe

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

총 시간: 01:05:38
순위: #31
연령별 순위: #11
카테고리: DOUBLES · OPEN

Kyle Van Der Merwe

Marco Van Der Merwe

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:14 (55%)

Stations25:04 (38%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+5.7%15.0%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	3:51	145
Running 2	4:24	-
Sled Push	1:47	348
Running 3	4:54	-
Sled Pull	2:56	161
Running 4	4:48	-
Burpee Broad Jump	2:33	81
Running 5	4:57	-
Rowing	3:59	16
Running 6	4:48	-
Farmers Carry	1:39	281
Running 7	4:39	-
Sandbag Lunges	2:49	34
Running 8	4:59	-
Wall Balls	5:30	358
Running Total	36:14	25
Roxzone Total	4:26	24