HYROX Race Analysis: Julio Sanchez & Matthew Williams - Cape Town 01:08:33 | HyCoach

HYROX Race Analysis: Julio Sanchez & Matthew Williams

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · GBR

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총 시간: 01:08:33
순위: #62
연령별 순위: #18
카테고리: DOUBLES · OPEN

Julio Sanchez

Matthew Williams

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:43 (61%)

Stations22:25 (33%)

Roxzone4:29 (7%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+9.2%3.4%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	3:36	22
Running 2	4:52	-
Sled Push	1:20	64
Running 3	5:09	-
Sled Pull	2:01	3
Running 4	5:19	-
Burpee Broad Jump	2:23	52
Running 5	5:27	-
Rowing	3:55	6
Running 6	5:14	-
Farmers Carry	1:12	11
Running 7	5:19	-
Sandbag Lunges	3:23	183
Running 8	5:23	-
Wall Balls	4:35	197
Running Total	41:43	109
Roxzone Total	4:29	30