HYROX Race Analysis: Cameron Smith & Robert Raubenheimer - Cape Town 01:16:18 | HyCoach

HYROX Race Analysis: Cameron Smith & Robert Raubenheimer

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · AUS

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총 시간: 01:16:18
순위: #167
연령별 순위: #21
카테고리: DOUBLES · OPEN

Cameron Smith

Robert Raubenheimer

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:02 (60%)

Stations24:50 (33%)

Roxzone5:31 (7%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+7.4%12.2%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	3:41	58
Running 2	5:38	-
Sled Push	1:24	104
Running 3	5:56	-
Sled Pull	2:26	32
Running 4	6:02	-
Burpee Broad Jump	3:22	275
Running 5	6:03	-
Rowing	4:07	40
Running 6	6:01	-
Farmers Carry	1:37	256
Running 7	6:03	-
Sandbag Lunges	3:21	172
Running 8	6:24	-
Wall Balls	4:52	249
Running Total	46:02	218
Roxzone Total	5:31	136