HYROX Race Analysis: Ben Clarke & Francois Du Toit

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · AUS

·

총 시간: 01:16:22
순위: #170
연령별 순위: #47
카테고리: DOUBLES · OPEN

Ben Clarke

Francois Du Toit

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:32 (58%)

Stations26:02 (34%)

Roxzone5:52 (8%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+10.2%13.9%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	3:59	251
Running 2	5:15	-
Sled Push	1:28	158
Running 3	5:51	-
Sled Pull	3:17	264
Running 4	5:56	-
Burpee Broad Jump	3:23	276
Running 5	6:04	-
Rowing	4:43	308
Running 6	5:58	-
Farmers Carry	1:41	311
Running 7	5:47	-
Sandbag Lunges	3:05	102
Running 8	6:05	-
Wall Balls	4:26	164
Running Total	44:32	175
Roxzone Total	5:52	173

HYROX Race Analysis: Ben Clarke & Francois Du Toit - Cape Town 01:16:22 | HyCoach