HYROX Race Analysis: Jared Watson & Mike Gordon - Cape Town 01:20:18 | HyCoach

HYROX Race Analysis: Jared Watson & Mike Gordon

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:20:18
순위: #238
연령별 순위: #66
카테고리: DOUBLES · OPEN

Jared Watson

Mike Gordon

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:54 (57%)

Stations27:47 (35%)

Roxzone6:42 (8%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+6.5%9.3%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	3:56	203
Running 2	5:06	-
Sled Push	1:30	183
Running 3	5:41	-
Sled Pull	3:37	339
Running 4	5:55	-
Burpee Broad Jump	3:54	356
Running 5	6:18	-
Rowing	4:47	326
Running 6	5:44	-
Farmers Carry	1:39	285
Running 7	5:26	-
Sandbag Lunges	3:04	96
Running 8	6:43	-
Wall Balls	5:20	330
Running Total	45:54	213
Roxzone Total	6:42	245