HYROX Race Analysis: Morgan Newman & Kashief Cross - Cape Town 01:25:40 | HyCoach

HYROX Race Analysis: Morgan Newman & Kashief Cross

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · GBR

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총 시간: 01:25:40
순위: #307
연령별 순위: #26
카테고리: DOUBLES · OPEN

Morgan Newman

Kashief Cross

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:00 (57%)

Stations29:31 (34%)

Roxzone7:12 (8%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+13.2%7.4%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	4:04	299
Running 2	5:26	-
Sled Push	2:06	442
Running 3	5:57	-
Sled Pull	3:24	292
Running 4	6:11	-
Burpee Broad Jump	3:29	296
Running 5	6:20	-
Rowing	4:40	295
Running 6	6:03	-
Farmers Carry	1:46	363
Running 7	6:09	-
Sandbag Lunges	4:41	427
Running 8	7:08	-
Wall Balls	5:21	339
Running Total	49:00	296
Roxzone Total	7:12	282