HYROX Race Analysis: Cheyna Wood & Alexandra Commins - Cape Town 01:04:32 | HyCoach

HYROX Race Analysis: Cheyna Wood & Alexandra Commins

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

총 시간: 01:04:32
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Cheyna Wood

Alexandra Commins

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:27 (58%)

Stations23:10 (36%)

Roxzone3:58 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+8.9%13.5%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	4:06	6
Running 2	4:29	-
Sled Push	1:18	9
Running 3	4:57	-
Sled Pull	2:51	5
Running 4	4:59	-
Burpee Broad Jump	3:01	29
Running 5	4:55	-
Rowing	4:25	2
Running 6	5:09	-
Farmers Carry	1:32	86
Running 7	4:53	-
Sandbag Lunges	2:28	6
Running 8	5:04	-
Wall Balls	3:29	11
Running Total	37:27	6
Roxzone Total	3:58	2