HYROX Race Analysis: Anina Henning & Deyna Joseph - Cape Town 01:15:52 | HyCoach

HYROX Race Analysis: Anina Henning & Deyna Joseph

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:15:52
순위: #48
연령별 순위: #7
카테고리: DOUBLES · OPEN

Anina Henning

Deyna Joseph

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:44 (59%)

Stations26:20 (35%)

Roxzone4:52 (6%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+2.6%12.7%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:29	112
Running 2	5:42	-
Sled Push	1:48	368
Running 3	5:51	-
Sled Pull	3:39	79
Running 4	5:47	-
Burpee Broad Jump	3:24	74
Running 5	6:01	-
Rowing	4:47	36
Running 6	5:53	-
Farmers Carry	1:32	80
Running 7	5:51	-
Sandbag Lunges	3:03	98
Running 8	5:58	-
Wall Balls	3:38	24
Running Total	44:44	96
Roxzone Total	4:52	27