HYROX Race Analysis: Lara Bredeveldt & Kim Ross Bloom

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:30:41
순위: #284
연령별 순위: #39
카테고리: DOUBLES · OPEN

Lara Bredeveldt

Kim Ross Bloom

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:22 (56%)

Stations33:14 (37%)

Roxzone7:09 (8%)

러닝 분석

평균 페이스성능 저하안정성6:18/km+0.3%9.8%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:55	447
Running 2	6:23	-
Sled Push	1:45	307
Running 3	6:35	-
Sled Pull	5:13	517
Running 4	6:30	-
Burpee Broad Jump	4:29	317
Running 5	6:32	-
Rowing	5:54	585
Running 6	6:33	-
Farmers Carry	1:59	512
Running 7	6:24	-
Sandbag Lunges	3:49	345
Running 8	6:46	-
Wall Balls	5:10	419
Running Total	50:22	238
Roxzone Total	7:09	299

HYROX Race Analysis: Lara Bredeveldt & Kim Ross Bloom - Cape Town 01:30:41 | HyCoach