HYROX Race Analysis: Charlene Meyer & Sarah Fraser - Cape Town 01:31:21 | HyCoach

HYROX Race Analysis: Charlene Meyer & Sarah Fraser

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · GBR

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총 시간: 01:31:21
순위: #304
연령별 순위: #13
카테고리: DOUBLES · OPEN

Charlene Meyer

Sarah Fraser

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running52:12 (57%)

Stations31:44 (35%)

Roxzone7:30 (8%)

러닝 분석

평균 페이스성능 저하안정성6:32/km+4.6%12.6%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:57	460
Running 2	6:35	-
Sled Push	1:47	351
Running 3	6:31	-
Sled Pull	4:35	332
Running 4	6:52	-
Burpee Broad Jump	4:00	186
Running 5	6:56	-
Rowing	5:28	403
Running 6	6:47	-
Farmers Carry	1:49	337
Running 7	6:53	-
Sandbag Lunges	4:02	413
Running 8	7:16	-
Wall Balls	5:06	403
Running Total	52:12	292
Roxzone Total	7:30	341