HYROX Race Analysis: Nicola Stockdale & Christina Brazier - Cape Town 01:33:04 | HyCoach

HYROX Race Analysis: Nicola Stockdale & Christina Brazier

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

총 시간: 01:33:04
순위: #332
연령별 순위: #76
카테고리: DOUBLES · OPEN

Nicola Stockdale

Christina Brazier

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:26 (60%)

Stations31:11 (33%)

Roxzone6:30 (7%)

러닝 분석

평균 페이스성능 저하안정성6:56/km-26.4%15.8%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:54	437
Running 2	9:13	-
Sled Push	1:39	221
Running 3	6:37	-
Sled Pull	3:47	106
Running 4	6:48	-
Burpee Broad Jump	5:04	464
Running 5	7:04	-
Rowing	5:37	477
Running 6	7:08	-
Farmers Carry	2:08	615
Running 7	6:47	-
Sandbag Lunges	3:15	153
Running 8	7:00	-
Wall Balls	4:47	326
Running Total	55:26	383
Roxzone Total	6:30	214