HYROX Race Analysis: Saskia Trigg & Noa George - Cape Town 01:36:56 | HyCoach

HYROX Race Analysis: Saskia Trigg & Noa George

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:36:56
순위: #395
연령별 순위: #69
카테고리: DOUBLES · OPEN

Saskia Trigg

Noa George

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running56:35 (58%)

Stations33:25 (34%)

Roxzone7:00 (7%)

러닝 분석

평균 페이스성능 저하안정성7:04/km+7.7%10.5%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	5:03	538
Running 2	6:58	-
Sled Push	2:05	550
Running 3	7:07	-
Sled Pull	4:36	341
Running 4	7:15	-
Burpee Broad Jump	4:58	444
Running 5	7:24	-
Rowing	5:26	386
Running 6	7:22	-
Farmers Carry	2:02	551
Running 7	7:30	-
Sandbag Lunges	4:10	450
Running 8	7:50	-
Wall Balls	5:05	396
Running Total	56:35	419
Roxzone Total	7:00	280