HYROX Race Analysis: Celeste Du Plessis & Celeste Ferreira - Cape Town 01:44:34 | HyCoach

HYROX Race Analysis: Celeste Du Plessis & Celeste Ferreira

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

총 시간: 01:44:34
순위: #506
연령별 순위: #71
카테고리: DOUBLES · OPEN

Celeste Du Plessis

Celeste Ferreira

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running59:09 (57%)

Stations35:09 (34%)

Roxzone10:20 (10%)

러닝 분석

평균 페이스성능 저하안정성7:24/km+8.0%7.1%

구간 기록

구간	시간	순위
Running 1	6:55	-
SkiErg	4:54	431
Running 2	6:54	-
Sled Push	2:10	598
Running 3	7:06	-
Sled Pull	5:25	570
Running 4	7:09	-
Burpee Broad Jump	4:45	390
Running 5	7:39	-
Rowing	5:55	592
Running 6	7:26	-
Farmers Carry	2:12	639
Running 7	7:27	-
Sandbag Lunges	4:15	478
Running 8	8:37	-
Wall Balls	5:33	479
Running Total	59:09	471
Roxzone Total	10:20	628