HYROX Race Analysis: Danél Louw & Kyle Schoonbee - Cape Town 00:52:16 | HyCoach

HYROX Race Analysis: Danél Louw & Kyle Schoonbee

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

총 시간: 00:52:16
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Danél Louw

Kyle Schoonbee

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:44 (55%)

Stations20:15 (39%)

Roxzone3:21 (6%)

러닝 분석

평균 페이스성능 저하안정성3:36/km+5.1%12.6%

구간 기록

구간	시간	순위
Running 1	2:25	-
SkiErg	3:30	1
Running 2	3:37	-
Sled Push	1:19	1
Running 3	3:46	-
Sled Pull	2:33	6
Running 4	3:45	-
Burpee Broad Jump	2:00	3
Running 5	3:47	-
Rowing	3:48	1
Running 6	3:45	-
Farmers Carry	1:17	6
Running 7	3:48	-
Sandbag Lunges	2:03	1
Running 8	3:56	-
Wall Balls	3:45	60
Running Total	28:44	1
Roxzone Total	3:21	1