HYROX Race Analysis: Chaz Wilson & Karen Bridger - Cape Town 01:04:15 | HyCoach

HYROX Race Analysis: Chaz Wilson & Karen Bridger

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:04:15
순위: #14
연령별 순위: #1
카테고리: DOUBLES · OPEN

Chaz Wilson

Karen Bridger

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:31 (58%)

Stations22:24 (35%)

Roxzone4:23 (7%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+6.8%13.3%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	3:48	21
Running 2	4:40	-
Sled Push	1:44	117
Running 3	4:52	-
Sled Pull	2:56	30
Running 4	4:46	-
Burpee Broad Jump	2:15	13
Running 5	4:52	-
Rowing	4:09	16
Running 6	4:58	-
Farmers Carry	1:24	33
Running 7	4:59	-
Sandbag Lunges	2:48	20
Running 8	5:21	-
Wall Balls	3:20	4
Running Total	37:31	21
Roxzone Total	4:23	18