HYROX Race Analysis: Amore Moller & Lourens Van Der Walt

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · NAM

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총 시간: 01:11:31
순위: #72
연령별 순위: #23
카테고리: DOUBLES · OPEN

Amore Moller

Lourens Van Der Walt

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:45 (56%)

Stations26:19 (37%)

Roxzone5:32 (8%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+7.2%12.0%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:10	191
Running 2	4:51	-
Sled Push	1:59	251
Running 3	5:19	-
Sled Pull	3:59	265
Running 4	5:12	-
Burpee Broad Jump	2:35	49
Running 5	5:03	-
Rowing	4:26	59
Running 6	5:23	-
Farmers Carry	1:53	372
Running 7	5:12	-
Sandbag Lunges	3:03	51
Running 8	5:21	-
Wall Balls	4:14	185
Running Total	39:45	58
Roxzone Total	5:32	139

HYROX Race Analysis: Amore Moller & Lourens Van Der Walt - Cape Town 01:11:31 | HyCoach