HYROX Race Analysis: Robin Swart & Nina Ottesen - Cape Town 01:12:41 | HyCoach

HYROX Race Analysis: Robin Swart & Nina Ottesen

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:12:41
순위: #88
연령별 순위: #29
카테고리: DOUBLES · OPEN

Robin Swart

Nina Ottesen

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:57 (56%)

Stations27:08 (37%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+26.2%16.9%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:09	181
Running 2	4:31	-
Sled Push	1:28	14
Running 3	5:22	-
Sled Pull	4:48	429
Running 4	5:13	-
Burpee Broad Jump	3:06	152
Running 5	5:42	-
Rowing	4:54	292
Running 6	5:44	-
Farmers Carry	1:32	82
Running 7	5:42	-
Sandbag Lunges	3:15	100
Running 8	5:42	-
Wall Balls	3:56	94
Running Total	40:57	80
Roxzone Total	4:40	37