HYROX Race Analysis: Jason Hall & Robin Ann Shear - Cape Town 01:13:42 | HyCoach

HYROX Race Analysis: Jason Hall & Robin Ann Shear

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · GBR

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총 시간: 01:13:42
순위: #99
연령별 순위: #18
카테고리: DOUBLES · OPEN

Jason Hall

Robin Ann Shear

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:11 (57%)

Stations26:34 (36%)

Roxzone5:02 (7%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+6.3%13.9%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:11	199
Running 2	5:16	-
Sled Push	1:58	239
Running 3	5:27	-
Sled Pull	2:58	33
Running 4	5:34	-
Burpee Broad Jump	3:52	334
Running 5	5:30	-
Rowing	4:15	26
Running 6	5:30	-
Farmers Carry	1:46	278
Running 7	5:36	-
Sandbag Lunges	3:49	246
Running 8	5:58	-
Wall Balls	3:45	61
Running Total	42:11	105
Roxzone Total	5:02	75