HYROX Race Analysis: Nazier Mohamed & Brittany Smith - Cape Town 01:31:38 | HyCoach

HYROX Race Analysis: Nazier Mohamed & Brittany Smith

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:31:38
순위: #357
연령별 순위: #40
카테고리: DOUBLES · OPEN

Nazier Mohamed

Brittany Smith

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running56:17 (61%)

Stations27:28 (30%)

Roxzone7:58 (9%)

러닝 분석

평균 페이스성능 저하안정성7:02/km+13.8%5.8%

구간 기록

구간	시간	순위
Running 1	6:38	-
SkiErg	4:28	382
Running 2	6:25	-
Sled Push	2:10	319
Running 3	6:44	-
Sled Pull	4:07	304
Running 4	7:15	-
Burpee Broad Jump	3:21	217
Running 5	7:19	-
Rowing	4:52	273
Running 6	6:58	-
Farmers Carry	1:43	219
Running 7	7:18	-
Sandbag Lunges	2:56	30
Running 8	7:44	-
Wall Balls	3:51	86
Running Total	56:17	434
Roxzone Total	7:58	384