HYROX Race Analysis: Keegan Kisten & Alexia Falkenberg - Cape Town 01:38:12 | HyCoach

HYROX Race Analysis: Keegan Kisten & Alexia Falkenberg

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:38:12
순위: #429
연령별 순위: #63
카테고리: DOUBLES · OPEN

Keegan Kisten

Alexia Falkenberg

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:11 (50%)

Stations42:05 (43%)

Roxzone7:00 (7%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+9.8%15.7%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:37	461
Running 2	5:47	-
Sled Push	3:11	522
Running 3	6:30	-
Sled Pull	5:59	528
Running 4	6:23	-
Burpee Broad Jump	6:42	537
Running 5	6:25	-
Rowing	5:10	400
Running 6	6:39	-
Farmers Carry	2:04	466
Running 7	6:21	-
Sandbag Lunges	5:15	484
Running 8	7:21	-
Wall Balls	9:07	530
Running Total	49:11	281
Roxzone Total	7:00	317