HYROX Race Analysis: Alex Dick-Cleland & Joshua Smith - Oslo 00:59:31 | HyCoach

HYROX Race Analysis: Alex Dick-Cleland & Joshua Smith

HYROX OSLO — 2025년 9월 26일

Oslo, Norway · DOUBLES · PRO · GBR

·

총 시간: 00:59:31
순위: #12
연령별 순위: #6
카테고리: DOUBLES · PRO

Alex Dick-Cleland

Joshua Smith

HYROX HYROX OSLO - Oslo, Norway

26-289월20253 days

HYROX OSLO

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:02 (54%)

Stations23:39 (40%)

Roxzone3:54 (7%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+15.2%10.9%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	3:31	15
Running 2	3:51	-
Sled Push	2:11	50
Running 3	4:15	-
Sled Pull	3:38	26
Running 4	4:14	-
Burpee Broad Jump	2:14	20
Running 5	4:17	-
Rowing	3:59	13
Running 6	4:23	-
Farmers Carry	1:26	21
Running 7	4:26	-
Sandbag Lunges	2:57	18
Running 8	3:30	-
Wall Balls	3:43	16
Running Total	32:02	11
Roxzone Total	3:54	12