HYROX Race Analysis: Jamie Ohara & Mark Lawlor - Oslo 01:08:51 | HyCoach

HYROX Race Analysis: Jamie Ohara & Mark Lawlor

HYROX OSLO — 2025년 9월 26일

Oslo, Norway · DOUBLES · OPEN · IRL

·

총 시간: 01:08:51
순위: #43
연령별 순위: #11
카테고리: DOUBLES · OPEN

Jamie Ohara

Mark Lawlor

HYROX HYROX OSLO - Oslo, Norway

26-289월20253 days

HYROX OSLO

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running40:44 (59%)

Stations23:28 (34%)

Roxzone4:45 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+9.5%12.7%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	3:40	24
Running 2	4:43	-
Sled Push	1:42	136
Running 3	5:00	-
Sled Pull	3:17	132
Running 4	5:01	-
Burpee Broad Jump	2:47	70
Running 5	5:15	-
Rowing	3:58	5
Running 6	5:11	-
Farmers Carry	1:39	112
Running 7	5:10	-
Sandbag Lunges	2:39	23
Running 8	6:30	-
Wall Balls	3:46	27
Running Total	40:44	63
Roxzone Total	4:45	23