HYROX Race Analysis: Caroline Ward & Samuel Smith - Oslo 01:23:31 | HyCoach

HYROX Race Analysis: Caroline Ward & Samuel Smith

HYROX OSLO — 2025년 9월 26일

Oslo, Norway · DOUBLES · OPEN · AUS

·

총 시간: 01:23:31
순위: #303
연령별 순위: #58
카테고리: DOUBLES · OPEN

Caroline Ward

Samuel Smith

HYROX HYROX OSLO - Oslo, Norway

26-289월20253 days

HYROX OSLO

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:40 (59%)

Stations28:27 (34%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+7.6%9.6%

구간 기록

구간	시간	순위
Running 1	7:08	-
SkiErg	4:23	411
Running 2	5:41	-
Sled Push	1:44	140
Running 3	5:57	-
Sled Pull	3:51	301
Running 4	5:52	-
Burpee Broad Jump	3:24	243
Running 5	5:55	-
Rowing	4:50	334
Running 6	5:45	-
Farmers Carry	1:38	231
Running 7	6:07	-
Sandbag Lunges	3:29	172
Running 8	7:19	-
Wall Balls	5:08	376
Running Total	49:40	326
Roxzone Total	5:29	154