HYROX Race Analysis: Sally Oliver & Holly Walmsley - Oslo 01:07:50 | HyCoach

HYROX Race Analysis: Sally Oliver & Holly Walmsley

HYROX OSLO — 2025년 9월 26일

Oslo, Norway · DOUBLES · OPEN · GBR

·

총 시간: 01:07:50
순위: #13
연령별 순위: #6
카테고리: DOUBLES · OPEN

Sally Oliver

Holly Walmsley

HYROX HYROX OSLO - Oslo, Norway

26-289월20253 days

HYROX OSLO

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:55 (57%)

Stations24:28 (36%)

Roxzone4:30 (7%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+8.2%10.6%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:20	144
Running 2	4:51	-
Sled Push	1:44	354
Running 3	5:08	-
Sled Pull	3:06	64
Running 4	5:05	-
Burpee Broad Jump	2:57	64
Running 5	5:20	-
Rowing	4:41	83
Running 6	5:12	-
Farmers Carry	1:21	26
Running 7	5:15	-
Sandbag Lunges	2:28	11
Running 8	4:27	-
Wall Balls	3:51	173
Running Total	38:55	167
Roxzone Total	4:30	9