HYROX Race Analysis: Eléna Melnick & Sara Benrahmoun - Roma 01:19:06 | HyCoach

HYROX Race Analysis: Eléna Melnick & Sara Benrahmoun

HYROX ROME — 2025년 9월 26일

Roma, Italy · DOUBLES · OPEN · FRA

·

총 시간: 01:19:06
순위: #217
연령별 순위: #32
카테고리: DOUBLES · OPEN

Eléna Melnick

Sara Benrahmoun

HYROX HYROX ROME - Roma, Italy

26-289월20253 days

HYROX ROME

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:41 (55%)

Stations29:31 (37%)

Roxzone5:57 (8%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+19.3%8.9%

구간 기록

구간	시간	순위
Running 1	6:26	-
SkiErg	4:38	221
Running 2	4:40	-
Sled Push	2:00	457
Running 3	5:11	-
Sled Pull	3:41	115
Running 4	5:21	-
Burpee Broad Jump	2:43	23
Running 5	5:24	-
Rowing	5:23	454
Running 6	5:16	-
Farmers Carry	1:39	203
Running 7	5:34	-
Sandbag Lunges	3:24	206
Running 8	5:54	-
Wall Balls	6:03	648
Running Total	43:41	225
Roxzone Total	5:57	97