Jason Van Der Geugten HYROX 레이스 분석 - Poznan 01:06:03 | HyCoach

Jason Van Der Geugten

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252

HYROX Poznan

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running32:12 (49%)

Stations30:28 (46%)

Roxzone3:27 (5%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+7.9%3.6%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:14	113
Running 2	3:47	-
Sled Push	2:56	77
Running 3	3:57	-
Sled Pull	5:06	165
Running 4	4:04	-
Burpee Broad Jump	3:00	31
Running 5	4:05	-
Rowing	4:25	109
Running 6	4:02	-
Farmers Carry	1:48	106
Running 7	4:05	-
Sandbag Lunges	4:08	78
Running 8	4:19	-
Wall Balls	4:51	56
Running Total	32:12	55
Roxzone Total	3:27	44