HYROX Race Analysis: Emmanuel Mangion - Poznan 01:12:44 | HyCoach

HYROX Race Analysis: Emmanuel Mangion

HYROX Poznan — 2025년 12월 13일

Poznan, Poland · SOLO · PRO · MLT

총 시간: 01:12:44
순위: #127
연령별 순위: #6
카테고리: SOLO · PRO

Emmanuel Mangion

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252 days

HYROX Poznan

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:49 (45%)

Stations36:02 (49%)

Roxzone3:58 (5%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+5.1%3.8%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:15	126
Running 2	3:56	-
Sled Push	3:36	236
Running 3	4:21	-
Sled Pull	4:55	147
Running 4	4:06	-
Burpee Broad Jump	3:33	78
Running 5	4:02	-
Rowing	4:19	59
Running 6	4:04	-
Farmers Carry	1:49	118
Running 7	4:08	-
Sandbag Lunges	4:16	94
Running 8	4:21	-
Wall Balls	9:19	309
Running Total	32:49	73
Roxzone Total	3:58	104