Adéla Kučerová HYROX 레이스 분석 - Poznan 01:21:12 | HyCoach

Adéla Kučerová

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252

HYROX Poznan

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running40:42 (50%)

Stations34:25 (42%)

Roxzone6:10 (8%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+7.6%3.9%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:51	43
Running 2	4:51	-
Sled Push	3:12	26
Running 3	5:04	-
Sled Pull	4:47	27
Running 4	5:06	-
Burpee Broad Jump	5:01	54
Running 5	5:14	-
Rowing	5:09	59
Running 6	5:04	-
Farmers Carry	2:08	36
Running 7	5:13	-
Sandbag Lunges	4:07	18
Running 8	5:27	-
Wall Balls	5:10	38
Running Total	40:42	63
Roxzone Total	6:10	89