HYROX Race Analysis: Sam Mason - Poznan 01:14:28 | HyCoach

HYROX Race Analysis: Sam Mason

HYROX Poznan — 2025년 12월 13일

Poznan, Poland · SOLO · OPEN · GBR

총 시간: 01:14:28
순위: #250
연령별 순위: #51
카테고리: SOLO · OPEN

Sam Mason

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252 days

HYROX Poznan

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:44 (53%)

Stations30:36 (41%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+14.8%7.2%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:20	167
Running 2	4:24	-
Sled Push	2:26	194
Running 3	5:10	-
Sled Pull	4:04	268
Running 4	5:08	-
Burpee Broad Jump	4:41	333
Running 5	5:14	-
Rowing	4:47	393
Running 6	5:09	-
Farmers Carry	1:52	317
Running 7	5:03	-
Sandbag Lunges	4:12	237
Running 8	5:20	-
Wall Balls	4:14	56
Running Total	39:44	393
Roxzone Total	4:13	154