HYROX Race Analysis: Christopher Mills & Joshua Henry - Poznan 00:57:21 | HyCoach

HYROX Race Analysis: Christopher Mills & Joshua Henry

HYROX Poznan — 2025년 12월 13일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 00:57:21
순위: #30
연령별 순위: #9
카테고리: DOUBLES · OPEN

Christopher Mills

Joshua Henry

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252 days

HYROX Poznan

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:57 (59%)

Stations20:16 (35%)

Roxzone3:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+9.8%6.0%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:32	3
Running 2	4:04	-
Sled Push	1:25	22
Running 3	4:16	-
Sled Pull	2:00	2
Running 4	4:26	-
Burpee Broad Jump	2:01	13
Running 5	4:20	-
Rowing	4:09	50
Running 6	4:06	-
Farmers Carry	1:29	137
Running 7	4:28	-
Sandbag Lunges	2:01	2
Running 8	4:36	-
Wall Balls	3:39	58
Running Total	33:57	65
Roxzone Total	3:12	19