Vahri Stewart & Kirsty Rowatt HYROX 레이스 분석 - Poznan 01:12:18 | HyCoach

Vahri Stewart

Kirsty Rowatt

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252

HYROX Poznan

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running38:41 (53%)

Stations28:27 (39%)

Roxzone5:15 (7%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+8.5%4.1%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:40	89
Running 2	4:31	-
Sled Push	2:04	369
Running 3	4:52	-
Sled Pull	3:56	178
Running 4	4:49	-
Burpee Broad Jump	3:48	142
Running 5	4:52	-
Rowing	5:08	146
Running 6	4:52	-
Farmers Carry	2:03	346
Running 7	4:54	-
Sandbag Lunges	3:00	65
Running 8	5:15	-
Wall Balls	3:48	110
Running Total	38:41	18
Roxzone Total	5:15	132