HYROX Race Analysis: Lauren Bowes & Melanie Morning

HYROX Poznan — 2025년 12월 13일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:37:17
순위: #385
연령별 순위: #49
카테고리: DOUBLES · OPEN

Lauren Bowes

Melanie Morning

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252 days

HYROX Poznan

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running58:11 (60%)

Stations33:44 (35%)

Roxzone5:25 (6%)

러닝 분석

평균 페이스성능 저하안정성7:16/km+10.7%36.3%

구간 기록

구간	시간	순위
Running 1	6:07	-
SkiErg	5:05	304
Running 2	5:55	-
Sled Push	2:16	437
Running 3	6:03	-
Sled Pull	4:58	408
Running 4	6:23	-
Burpee Broad Jump	4:32	284
Running 5	6:32	-
Rowing	5:31	335
Running 6	6:26	-
Farmers Carry	2:18	433
Running 7	6:33	-
Sandbag Lunges	4:01	325
Running 8	14:15	-
Wall Balls	5:03	386
Running Total	58:11	411
Roxzone Total	5:25	154

HYROX Race Analysis: Lauren Bowes & Melanie Morning - Poznan 01:37:17 | HyCoach