HYROX Race Analysis: Daniel Summerscales & Ellen Keynes - Poznan 01:09:18 | HyCoach

HYROX Race Analysis: Daniel Summerscales & Ellen Keynes

HYROX Poznan — 2025년 12월 13일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:09:18
순위: #79
연령별 순위: #5
카테고리: DOUBLES · OPEN

Daniel Summerscales

Ellen Keynes

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252 days

HYROX Poznan

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:19 (58%)

Stations24:42 (36%)

Roxzone4:22 (6%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+9.6%3.2%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:13	123
Running 2	4:42	-
Sled Push	1:55	128
Running 3	5:07	-
Sled Pull	3:14	85
Running 4	5:05	-
Burpee Broad Jump	2:13	12
Running 5	5:09	-
Rowing	4:41	197
Running 6	5:00	-
Farmers Carry	2:08	508
Running 7	5:09	-
Sandbag Lunges	2:34	13
Running 8	5:15	-
Wall Balls	3:44	81
Running Total	40:19	140
Roxzone Total	4:22	116