HYROX Race Analysis: Anna Williams & George Pemberton - Poznan 01:12:04 | HyCoach

HYROX Race Analysis: Anna Williams & George Pemberton

HYROX Poznan — 2025년 12월 13일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:12:04
순위: #129
연령별 순위: #9
카테고리: DOUBLES · OPEN

Anna Williams

George Pemberton

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252 days

HYROX Poznan

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:28 (56%)

Stations26:52 (37%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+10.8%5.4%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:15	151
Running 2	4:38	-
Sled Push	2:35	503
Running 3	4:51	-
Sled Pull	3:30	171
Running 4	5:02	-
Burpee Broad Jump	2:39	49
Running 5	5:16	-
Rowing	4:52	307
Running 6	5:26	-
Farmers Carry	1:49	289
Running 7	5:08	-
Sandbag Lunges	3:21	143
Running 8	5:24	-
Wall Balls	3:51	125
Running Total	40:28	145
Roxzone Total	4:48	189