HYROX Race Analysis: Mia Mcdade & Pawel Wlodarczak

HYROX Poznan — 2025년 12월 13일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:13:39
순위: #157
연령별 순위: #36
카테고리: DOUBLES · OPEN

Mia Mcdade

Pawel Wlodarczak

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252 days

HYROX Poznan

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:11 (53%)

Stations29:43 (40%)

Roxzone4:50 (7%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+11.3%3.4%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:28	312
Running 2	4:35	-
Sled Push	2:42	527
Running 3	5:04	-
Sled Pull	3:33	186
Running 4	4:56	-
Burpee Broad Jump	3:14	185
Running 5	4:56	-
Rowing	5:00	384
Running 6	4:55	-
Farmers Carry	1:44	212
Running 7	5:06	-
Sandbag Lunges	4:16	387
Running 8	5:02	-
Wall Balls	4:46	385
Running Total	39:11	104
Roxzone Total	4:50	192

HYROX Race Analysis: Mia Mcdade & Pawel Wlodarczak - Poznan 01:13:39 | HyCoach