HYROX Race Analysis: James Kane & Natalie Johnston - Poznan 01:30:20 | HyCoach

HYROX Race Analysis: James Kane & Natalie Johnston

HYROX Poznan — 2025년 12월 13일

Poznan, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:30:20
순위: #458
연령별 순위: #133
카테고리: DOUBLES · OPEN

James Kane

Natalie Johnston

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252 days

HYROX Poznan

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:17 (55%)

Stations35:03 (39%)

Roxzone6:04 (7%)

러닝 분석

평균 페이스성능 저하안정성6:10/km+9.6%4.3%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	4:46	485
Running 2	5:43	-
Sled Push	2:09	291
Running 3	6:00	-
Sled Pull	4:02	358
Running 4	6:05	-
Burpee Broad Jump	4:28	462
Running 5	6:20	-
Rowing	5:16	488
Running 6	6:15	-
Farmers Carry	2:01	452
Running 7	6:16	-
Sandbag Lunges	5:13	518
Running 8	6:40	-
Wall Balls	7:08	554
Running Total	49:17	390
Roxzone Total	6:04	376