Thomas Dambron HYROX 레이스 분석 - Seoul 01:15:06 | HyCoach

Thomas Dambron

HYROX HYROX SEOUL - Seoul, South Korea

HYROX SEOUL

Seoul, South Korea

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running35:52 (48%)

Stations33:45 (45%)

Roxzone5:32 (7%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+9.7%15.5%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:00	13
Running 2	4:07	-
Sled Push	2:58	32
Running 3	4:30	-
Sled Pull	5:10	22
Running 4	4:34	-
Burpee Broad Jump	4:08	83
Running 5	5:13	-
Rowing	4:26	45
Running 6	4:45	-
Farmers Carry	1:51	18
Running 7	4:31	-
Sandbag Lunges	4:12	41
Running 8	5:20	-
Wall Balls	7:00	92
Running Total	35:52	38
Roxzone Total	5:32	37